I set the bike up on the new trainer this morning. I hadn't had the bike on the trainer since last spring. I tried TrainerRoad out before and found it OK, but the interface appeared outdated and uninspired for something with a monthly fee. So, today I tried Zwift. Such a different experience! Zwift gamified indoor training. I am not much of a gamer, but I must admit that "unlocking achievements" and choosing my own virtual kit entertained the crap out of me!
The screenshot above shows my avatar taking a break on the side of the road in an underwater tunnel. In a virtual world, I get to ride in places I never would in real life. This program also includes other people like me, all over the world, who are doing the same route as me at the same time. Avatars can interact by giving thumbs up or even text-based messages. The expansive community appeared warming, pleasant, and positive. A group riding at my pace were concerned about their buddy, Andy, who wasn't keeping up the pace today. They cheered him on, and extended best wishes when he dropped out. I have no idea who Andy is, or if these other people even knew, but I felt encouraged by all their support.
After I finished the ride, I figured out how to add modifications, like how to add a helmet and change my hair. The more you do, the more options you get. There are fun medals you can earn, like the "stalker"- an award for following another rider's progress for at least 15 minutes.
I started out with the FTP test, to get an idea of my starting place. Sadly, my FTP score flashed across the screen at the end of the ride and I have no idea how to see it again. I remember it being lower than I thought it would be. I averaged 190 watts during the test, but the watt level it gave me was much lower. I thinks that's disappointingly unmeasurably low beginner level. However, the recommended watts that the test told me to ride at seemed incredibly low. I felt like I was barely pedaling for the first 30 minutes. For the test, I had to ride at a pace I felt like I could maintain for 20 minutes steady. I think I did a good job riding at the same pace throughout, and think I matched the recommended watts pretty well for each segment. Since I am not used to indoor training, I have no idea how my performance matched what I can do outside, or how how well I can do period.
The bike felt like it leaned to the right, which distracted me. I worried that the rear triangle would snap off the trainer and I'd crash to the ground with a broken bike. I tried to offset the lean by leaning to the left, but I felt uneven throughout. I called my live-at-home-barista (aka bf) over to look at the bike. He could see how much I leaned to the left, but didn't think the bike leaning to the right was much of a concern. We both contemplated it's placement. Since the drive train of the trainer is off-center compared to the placement of a wheel, it was hard to tell if it was aligned correctly.
Ride details are below. Apparently I rode on an island near Papua New Guinea today. I wish I could see the results of the fit test. If I continue using this app, I'll have to do the test again after I get my bearings a bit.
After riding, I took my sweat-soaked (you really sweat riding indoors!) self to the other room. The afore-mentioned home barista made banana pancakes for breakfast while playing Jack Johnson's Banana Pancakes on the radio. Because it was raining outside. Even though it was raining, I got to get in my ride and some pancakes, too!